exercise

[garry]

is there any exercise for the tummy for the people in wheelchair?

[dahliafaolan]

I don't know if it would work for everyone else, but I have some limited use of my lower abs and lower back, enough so that I can move my hips laterally and a little bit up and down through the use of these muscles. When I feel the need to exercise my muscles, I'll put on a belly dance exercise tape I found somewhere and do the portions of the routine I'm capable of. It seems to work when I do it, but I don't do it often enough to notice any great results.