SBGirlfriend
06-10-2011, 08:45 AM
Hey guys!
Okay so my boyfriend had detethering surgery back in December. I've noticed since then he's had problems bending over and putting on his shoes and can't really touch his toes, this of course bothers him.
His back and neck are starting to get tight and I was wondering if there were any streches or excersizes you guys could suggest to help stretch him out?
I'm a classically trained ballet dancer, so I of course know lots of stretches but I was wondering if there were specific ones you guys knew that could help target these tight areas?
I'd love to have him back playing tennis with me by then end of summer, so your help is greatly appreciated!
Thanks in advance guys!!
Okay so my boyfriend had detethering surgery back in December. I've noticed since then he's had problems bending over and putting on his shoes and can't really touch his toes, this of course bothers him.
His back and neck are starting to get tight and I was wondering if there were any streches or excersizes you guys could suggest to help stretch him out?
I'm a classically trained ballet dancer, so I of course know lots of stretches but I was wondering if there were specific ones you guys knew that could help target these tight areas?
I'd love to have him back playing tennis with me by then end of summer, so your help is greatly appreciated!
Thanks in advance guys!!